AVGf conducts frequent workshops to help with Stress Management, Work-life Balance and Self Discovery. In these workshops, approaches to energize your life using yoga, asanas, breathing and regulation, meditation, diet, music, and so on will be taught and practiced. Most workshops will revisit the basic concepts and procedures, so that new coming participants can keep pace, without requiring significant pre-requisites to sign up.
***Workshops and classes offered by AVG Foundation are open to people with all backgrounds and faith.
Below are some of the workshops that were offered this year. Please contact us for more details.